50% off on all organic products
Certified organic
Dried Fruits & Nuts

Perilla Seed

From Othbar Mountain Horticulture Promotion Project

Nu. 200 per 500 g pack

Organic perilla seeds — aromatic wild sesame for roasting, pastes, and omega-3 rich everyday cooking.

In stock
Pack size
500 g
SKU
PERILLA-SEED-500G

The full story

About this product

The same premium Othbar perilla seeds in a convenient 500g pack — perfect for trying perilla in your kitchen or as a gift for health-conscious cooks.

Key benefits

  • Plant-based omega-3 fatty acids for brain and heart support
  • Traditionally used in Bhutan for respiratory and digestive wellness
  • Gluten-free, high-protein seed
  • Versatile in both savoury and sweet preparations

How to use

Toast in a dry pan until aromatic, grind with chili and garlic for perilla paste, sprinkle over salads and rice bowls, or blend into smoothies after roasting. Always roast before eating for best flavour and digestion.

Storage

Airtight container in a cool pantry. Use within 6 months of opening.

From the same harvest

You may also like

View all →
Putka Honey (stingless bee honey)
Honey
60 g Nu. 950

Putka Honey (stingless bee honey)

Bhutanese Cheese Powder
Cheese & Dairy
200 g Nu. 500

Bhutanese Cheese Powder

Dried Black Raisin
Dried Fruits & Nuts
100 g Nu. 60

Dried Black Raisin

Roasted Rice (Khamtey Zaw)
Rice & Grains
600 g Nu. 300

Roasted Rice (Khamtey Zaw)